At Move to Joy Coaching, we want you to live your most joyful life. We help individuals and groups identify their mission and purpose then create a work life that embraces that passion.
We offer individual coaching, keynotes, workshops, and e-books to help you identify your purpose and mission, find possibilities where you can express that passion in ways that are authentic to you, and spend your days in aligned work that fills you with joy.
Professional Coaching Services
Joy Jumpstart
Joy Jumpstart is a quick win with deep insights. It starts with an Energy Leadership Index (ELI) assessment and a full 90-minute debrief session The insights from that assessment are then used to in a 60 minute one-on-one coaching sessions to create immediate impact on your joy levels.
Ignite Joy
A nine session individualized coaching package that can be done stand alone or in conjunction with the Joy Jumpstart. A partnership that uses the M.O.V.E. to J.O.Y. Framework and M.A.P. Process to make decisions in full alignment with your values and generate actionable strategies that make life easier, not more complicated.
Joyful Momentum
A gentle push to create momentum to achieve a specific goal using joy, not pressure.
In your first month, we have 3 coaching sessions to create your M.A.P. to success. Multiple check-ins provide a personal touch to ensure you are moving towards your goals.
Each subsequent month includes a 30 minute coaching session and accountability check-ins to keep you on track. You can continue for as few or as many months as you need to reach your goals, both professional and personal.
Keynote Speaking and Workshops
Finding Your Purpose
Many of us are not feeling fulfilled in life, not just our work. But how do we even know what our mission and purpose are?
In this conversation, we will:
Explore how to know when you have found your purpose
Techniques to identify your purpose
Finding purpose at work and outside of work
Determine next steps to move from knowing to doing - and to joy.
Resilience
When the world feels heavy, it’s hard to be joyful. But humans are built to be resilient, even in hard times.
In this conversation, we will:
Discover where we already have resilience
Learn how we can build resilience in ourselves and others, in our careers and personal lives.
Concrete steps that are easy to do that help you to feel lighter in a world that is heavy.
Joy at Work
Not everyone wants a to make a big shift in their work, but they are still struggling with burnout. Let’s make the office a happier place.
In this conversation, we will:
Find where you are leaking energy and creating unintentional burnout
Understand what you can actually control to improve your work environment - and what you can’t
Identify simple techniques you can do now to bring more joy to your work.
