The Fall Reset: An Evening Retreat — Letting Go of Summer's Pace

Summer never really felt light, did it? Between planning the family vacation, everyone else's expectations, work, and the quiet pressure to make it all look easy — most women don't get an actual rest over the summer before fall hits full speed.

This evening mini-retreat creates that space to fully reset, so you can enter autumn with a clear mind and fresh perspective.

Join Marie Clark of Move to Joy Coaching for an evening retreat. We'll walk an easy, groomed trail together, pausing along the way for breathwork, meditation, and reflection — getting honest about what you're carrying, the job stress, sure, but also the mental load, the invisible labor, the "shoulds" that piled up over the summer and never got set down.

No Powerpoint slides. No performance. Just fresh air, a guided walk, and space to breathe before the calendar fills back up.

This is Session 1 of a 2-part retreat series and stands completely on its own — come for this one, or come for both.

Wednesday, August 26, 5:30-8:00pm. $47. Limited to 15 spots for an intimate experience. Involves an easy 1/2-mile walk on a groomed trail, plus breathwork, meditation, and reflection activities. Please bring a yoga mat, wear comfortable clothing and walking shoes. Light refreshments provided. Questions about the walk or whether this is right for you? Reach out to Marie anytime.

The Fall Reset: Two Evening Retreats, One Season Shift

Attend both retreats for the full arc — from letting go of summer's pace (August 26) to finding your rhythm for what's ahead (September 2). Each stands on its own, but together they bookend the transition into fall with room to actually process it, instead of just surviving it.

$47 per session, or $85 for both — save $9 when you register for both dates. Each session is capped at 15 people to keep the experience intimate. Both retreats involve an easy 1/2-mile walk on a groomed trail with breathwork, meditation, and reflection.