The Fall Reset: An Evening Retreat — Finding Your New Rhythm

Fall has a way of resetting everyone else's schedule — work, activities, everyone's demands on your time — while quietly asking nothing about yours. This retreat is about changing that.

This evening pairs an easy, guided walk through the woods with breathwork, meditation, and honest reflection on the rhythm you're stepping into this season: what's actually yours to carry, what boundaries would make this fall feel different, and what it would look like to build in space for joy — not as a reward for getting everything else done, but just because you're allowed to.

Led by certified coach Marie Clark, this isn't a lecture — it's a walk, a breath, a reset. You will leave with a personalized plan to create your most joyful autumn season - because everyone should be able to move to joy.

This is Session 2 of a 2-part retreat series and stands completely on its own — no need to have attended Session 1.

Thursday, September 3, 5:30-8:00pm. $47. Limited to 15 spots for an intimate experience. Involves an easy 1/2-mile walk on a groomed trail, plus breathwork, meditation, and reflection activities. Please bring a yoga mat, wear comfortable clothing and walking shoes. Easy terrain, all levels welcome.  Light refreshments provided. Questions about the walk or whether this is right for you? Reach out to Marie anytime.

The Fall Reset: Two Evening Retreats, One Season Shift

Attend both retreats for the full arc — from letting go of summer's pace (August 26) to finding your rhythm for what's ahead (September 2). Each stands on its own, but together they bookend the transition into fall with room to actually process it, instead of just surviving it.

$47 per session, or $85 for both — save $9 when you register for both dates. Each session is capped at 15 people to keep the experience intimate. Both retreats involve an easy 1/2-mile walk on a groomed trail with breathwork, meditation, and reflection.